Are you dealing with anxiety, depression, burnout, relationship problems, or just need someone to listen?

As a clinical therapist, I enjoy working with kids, teens, and adults. I will approach my work with you from a strengths-based perspective, offering empathy, compassion, and warmth as I seek to understand your heart. I will also use a direct approach when necessary, challenging you to take risks and grow. I throw in a lot of humor too as this can be difficult work and laughter is often the best medicine.

 I view each client from a holistic, whole-person perspective, taking into consideration physical, mental, spiritual, and social factors as they relate to a client’s mental health. I look for patterns in clients’ lives and will help you determine whether they are healthy or dysfunctional. We will work toward a solution that is focused on your strengths to create a more resourceful and resilient person.

I believe we are part of a larger system outside of ourselves and believe behavior and mindsets are directly and indirectly influenced by your personal systems (family, friends, work, school, and social and economic positions).